Just a quickie - I am going down south for the weekend to watch the Very Clever D. B. graduate, and probably won't be able to update while I'm there.
I went back to the gym on Monday, and had a good workout, which (I hope) means that the cold I was incubating was to blame for the rotten one I had last week. However, despite the lack of exercise, I lost about 2 pounds, bringing me to my lowest ever weight (just over 183) and breaking the plateau I spend most of my time on. So I'm happy, although I wonder whether the mere act of recording what I eat causes me to eat less, even though I'm not trying to or aware that I'm doing so. Either that, or having a cold burns a lot of calories.
And I forgot to record the piece of carrot cake the D. B. bought me on Thursday. Even more mysterious.
Anyway, I'll probably get plenty of walking in over the weekend, as the D. B. and I will be doing some Christmas shopping. Have a great weekend!