Showing posts with label time management. Show all posts
Showing posts with label time management. Show all posts

Saturday, March 12, 2011

23 weeks

The weeks of this pregnancy seem to be slipping past awfully quickly. People tell you that the time goes very slowly, and maybe it did in the earlier stages (especially when we were waiting to tell people) but at the moment it feels like it's whizzing along. I can't believe we're more than halfway through.

In part it's hard to believe this because I still don't look pregnant, or not that anyone would notice. I am not particularly small-framed and so far, my stomach isn't sticking out any more than it ever was (although it feels different to the touch). I'm not complaining - so far all my clothes still fit, though I don't suppose this will last long.

But we had the second scan two weeks ago and Billy Baby is growing on schedule and appears to have all the requisite organs and things. And he's a boy. Fairly clearly. We are going to have to think properly and seriously about names now (it won't actually be Billy).

I have been able to feel him moving around for a few weeks now. He seems to object to my sitting down for any length of time... and today, in the bath, I actually saw my stomach twitch in response to a kick, which was pretty strange.

Along with not looking particularly pregnant, I have also not had much in the way of health problems, fingers crossed. The only trouble I'm having at all is some pelvic girdle discomfort, and an increasing tendency for my hips and lower back to seize up if I sit still for too long (which is apparently part of the same problem).

Extra-stretchy ligaments run in my family, and all the oestrogen floating around in pregnancy makes them even stretchier, hence the troubles. Apparently my mum had them too. I've seen a physiotherapist, though, who has given me tips on good sleeping positions and some exercises to help, and I am crossing my fingers that if I behave sensibly, it won't get too much worse.

Meanwhile, J and I have been thinking about moving house. We are not absolutely certain that we'll get this done before Billy arrives, although that was the original plan - at the moment, we are concentrating on doing things which will be necessary if we move but still a good idea if we don't, such as getting new carpets to replace the worn-out ones which were here when we bought our house. This is proving a bit time-consuming, especially as I can't lift anything to speak of (unless I wanted to risk my back) or move furniture.

We like our current house a lot, so mixed feelings abound, but it would be lovely to have more garden and an extra bedroom (especially as we are hoping Billy won't be an only child). And we could do with being in an area with better schools. But all the houses we've looked at seem to have been on the market a long time - over a year in some cases - so we're not certain of being able to sell ours, in which case we may have to put the plan on hold. We'll see what happens.

J has not been too well recently, unfortunately. He's been having terrible headaches, and (probably unconnected) severe nosebleeds. We aren't certain why, although the headaches might be down to some sort of food intolerance, or that's the theory. He's been on a gluten-free diet for a couple of weeks in an attempt to see if that's the problem. So far, it is a bit inconclusive. He hasn't had as many headaches, but he hasn't been headache-free either. He's been tested for coeliac disease in the past, and it came back negative, but apparently it is possible to be gluten-sensitive without being fully coeliac. Tricky.

We're sort of hoping that gluten isn't the trigger, because it is such a pain to have to find complete meals he can eat, especially as he doesn't eat meat. We usually eat a certain amount of Quorn and similar vegetarian products, but only the "chicken-style pieces" are gluten-free. Most things you can quickly stick under the grill are out; pasta is out, unless it's an expensive gluten-free version; lots of sauces are off-limits, and so is anything containing malted barley (a surprisingly common food additive). I have had to get creative with lentils, experiment with baking gluten-free cakes and biscuits, and cook lots of dishes with rice or potatoes. It's not impossible - just slightly harder work.

And if it's decided that gluten isn't the problem, we will have to try something else, I guess...

Monday, January 25, 2010

Upward dog, inhale

Sorry about the pause! I have had a rather busy and exhausting couple of weeks, but am now recovering.

I have been so exhausted that... shock horror... I have done hardly any knitting. I finished off these socks on Boxing Day, but the ones in the previous post are still languishing. I messed up one of the heels, didn't notice until the sock was nearly done, and am still psyching myself up to rip it back.



Still, you don't care about my socks. You want to know how the yoga is going.

My sister and I have now had four classes and are enjoying it. We are doing Ashtanga yoga, which is fairly energetic, although not so energetic that you seriously break a sweat. Our teacher is very nice; she's Spanish, and as a consequence we are probably learning all the words for the different positions with a Spanish accent.

To begin with, we both found it quite tough going: after the first class, I couldn't raise my arms for a few days, while S had a sore, um, gluteus. We seem to be adapting, though I wouldn't say I'm precisely graceful yet. Most of the others in the class are students, although one girl has started bringing her mum, so I'm no longer the oldest in the class. Probably still the chunkiest. But I'm managing OK.

On Monday evening I tried something new: I made a sock monkey.

Sock monkey

Sock monkeys have a whole history in the US, but they're practically unknown over here. I think they're cute, though. And surprisingly easy and quick to make. I also like the fact that you do almost all the sewing before you have to cut into the socks, and that one monkey uses up one pair of socks, with hardly any wastage. (These were cheapo knee socks, cost £1.49).

The instructions I used are here.

Sock monkeys are very good at yoga.

Lotus position

I don't know if anyone noticed (other than Mum), but the comments on my last post contain one from J! A rather scathing one, frankly, but still. He excuses himself by saying that he's never commented on a blog before and doesn't know the etiquette. (Honestly. You'd think it was 2003.)

Sunday, June 07, 2009

Time passes

That was not meant to be a nearly three-month hiatus.

I didn’t feel much like blogging for a while. I was doing a big project at work which was stressing me out, and was working late a lot and then coming home and feeling that I had no brain or energy left to blog with. Yeah, I know; I only work three days a week. There we go.

Cupcake chills out

2009 has been a depressing kind of year in so many ways, which has probably contributed to making me feel that I want to draw my head in, like a tortoise. It’s not had too much of an impact on J and me; we still have our jobs, and we’re doing OK. J has been feeling well enough to go to work for much of this year, as well, which is fantastic, although tiring in its own way as he has needed a lot of support. We’re beginning to feel we might be able to do grown-up things like book exciting holidays and actually expect J to be well enough to go, but we’ve been so tired out by the daily round that we just don’t feel like it. Yet. Things are getting better.

What happened in the past three months? Let’s see. We redecorated the entrance hall/stairway/landing of our house, and hung some pictures up. I did quite a lot of work in the garden, mostly on the lawn (boring) but also growing vegetables from seed and some flowers.

Lupins

We did a lot of cycling and fitted panniers to J’s bike so that he can carry more stuff on it – I’ve had panniers for a long time and they do make a bike a lot more useful. We visited my brother in Dumfriesshire, which was lovely and very relaxing. I read quite a lot of books and did some knitting.

I completed the six-month fitness course in the gym; at the end of it, I still hadn’t lost any significant weight, although I was running a good bit faster and lifting heavier weights. A couple of weeks later, feeling my motivation starting to sag a bit, I had a couple of sessions with a personal trainer. This resulted in a new programme which relies almost entirely on free weights rather than machines, and a different sort of interval training (much shorter intervals, but higher intensity).

The new programme is interesting, and I enjoy it while I’m doing it, but it is definitely more demanding and takes longer to do than my old routine. Instead of having different days for upper and lower body, I do all the muscle groups every time. I know that the old programme wasn’t having quite the impact I wanted, but sometimes the new one feels like a lot to tackle in one session.

For that reason, a few weeks ago I took a break from it until my big work project was finished. I know that exercise is supposed to give you more energy, but if I’m too exhausted to do anything else, then it’s not working. I’ll be resuming this week, but if it continues to be too difficult to keep up, I will think about following the same basic outlines but splitting up the exercises into upper/lower body days to make the overall routine shorter. It won’t be as high-impact, but it will have more impact than not doing it because it’s too much!

Num num num

The piggies are in good health and are not suffering from exhaustion in the slightest.

Ehn!

Summer has arrived in Scotland and last weekend we went to the beach and swam in the sea. No photographs were taken of this. This is what the sky looked like that weekend, though. It’s not so hot now, but still feels like summer – maybe the second half of 2009 will be a bit more promising?

Fuchsia and blue sky

Monday, November 24, 2008

In which I develop professionally

I went to a one-day training seminar today (on Financial Records). It was a lot more fun than it sounds. My previous job was in the archives of a bank, and when I started, I was prepared for it to be very boring. So I was amused when the archivist leading the seminar also admitted that when he started his job, he thought exactly the same thing.

The practical session, in which we got to look at some real account books and ledgers, was particularly satisfying. My current job is interesting and challenging, but it's almost entirely hands-off, and I do miss working directly with records.

It was also good to meet up with several former colleagues and catch up. One of my current colleagues was also there, and she asked if I was going to claim back a day of leave, since I don't usually work on Mondays. J asked me the same. Perhaps I missed a trick there - it never occurred to me.

I'm not very good at using up all my leave anyway. When you're only at work three days a week, it never seems like a good idea to take a Friday off without a special reason, because that will make the working week so short that it'll be stressful to fit everything in. And I'm never quite sure I won't want the leave at a later point. It's the same rationale which leads to keeping things (bath gel, craft materials) rather than using them up, because they are too good to waste.

It's a silly thing to do, though, because craft materials are doing no good in a drawer, and bath gel will go off eventually (I know, because I've managed to keep it long enough that it did). And if I don't use my leave, I lose it - I can only carry over five days, and I don't get paid any extra for not using it.

I'm not sure I'm going to be able to fit in the extra leave days before January, but maybe I should make a New Year's resolution to make use of what I've got, while the opportunity is there.

Wednesday, November 19, 2008

Hitting pause

Had a slightly frantic day at work today, not helped by a fire alarm in the middle of the morning. Just a drill, and we weren't standing outside for all that long, but somehow it threw me off. I was rather late home.

However, my dear husband had made the tea, and then did the washing up while I watched Heroes. I don't watch a lot of TV, but I've been addicted to Heroes since the beginning. It seems to provide just the right balance between mindless entertainment, humour, and the mental challenge of following the highly convoluted plot.

J does not watch Heroes, but puts up nobly with my breathless updates on this week's happenings: "Sylar learned to copy people's powers without killing them, and Elle forgave him after she shot him with a lot of lightning bolts, and Tracy seems to be going to betray Nathan to Arthur, and Flint turns out to be Claire's uncle, but he doesn't know that yet and chased her down a sewer..." Do you get this level of drama on Coronation Street? I don't think so.

My favourite character is Hiro, partly because he's almost always cheerful, and partly because he has a very cool superpower: he can stop time. (This is conveyed in an endearingly lo-fi way, by getting everyone on the set except Hiro to stand very still.)

Wouldn't we all like to stop time, sometimes? I would have had a much less hectic day if I could have hit the "pause" button for everyone except me, allowing me to catch up in peace without needing to stay late. You could tidy up on a Saturday morning and still have the day to do things in. You wouldn't ever be late for anything again.

On the whole, I look forward to the future, so I wouldn't want to hold time permanently in the same place. I'd want to know what would happen next. But when I'm busy, it would be wonderful.

For those who were wondering how I cycle to work "one way" - I perhaps didn't express this very well. I cycle along the path in the morning, then home by road if it's dark. There may be more traffic, but it's better lit (and by home-time I should have woken up enough to cope with it).

Wednesday, November 12, 2008

Taking time out

No, not from NaBloPoMo.

I've been at work today, and spent nearly the whole time in meetings, talking to people. I now sound a little husky. Sometimes I feel as though I'm leading a double life: half of the week I spend in jeans and T-shirts and silence, the other half in work clothes in a busy office.

I have annual leave to use up, and when I saw that I had no meetings at all this Friday, I made a sudden decision that if it was OK with my workmates, I would take the day off. It will help me catch up with my university work (which is still behind from when I was ill) and will just make things less pressured. Luckily there was no reason why not.

The trick now will be avoiding what I normally do with unexpected time off: I make detailed and elaborate plans for everything I will achieve during that day. And inevitably I never get even half of it done. So here is the plan for Friday: work. Go for a walk in daylight. Work. That's all.

Of course, now I am making elaborate mental lists of all the things I need to achieve tomorrow in order to leave on time with a clear conscience. Perhaps I am a slow learner.

(By the way, kind commenters, I do respond to you, underneath your comments on that post. Is this cumbersome? Should I be responding in the next day's post?)

Monday, March 03, 2008

You know how I just had a cold?

I seem to have last posted on the 22nd, eleven days ago. At which point I was moaning about my sinuses.

The cold had gone by Monday, but I continued to feel tired and rather chilly and achy. When I'm tired, I have a tendency to comfort-eat (I was also PMSing, which didn't help a lot). At one point the scales were reading 187, which is not a number I really wanted to see again. On Wednesday, I came home from work, sat down, wrapped a blanket round myself and basically did nothing of any utility all evening. This probably ought to have told me something.

On Thursday, I woke up feeling sort of sick, decided I would feel better once I had had breakfast, had it, went to work and lasted an hour and a half before coming home. Some kind of feverish gastric bug.

What is wrong with me at the moment? Normally I am rarely ill, but this is the third virus of some kind I've had this year (counting the one I started the year with). My immune system must need a boost. Possibly it is stress.*

Fortunately the vomiting was limited to one day, and I've been out of bed and moving around since Saturday (also fortunate, since my brother-in-law was staying with us for the weekend), but I'm still feeling somewhat nauseous if I eat anything too exciting, such as a normal-size meal, as I foolishly tried to do on Sunday. So I'm sort of sticking to the odd bit of dry toast and so forth.

This probably amounts to one of those crash diets you are advised against. I appear to have lost five pounds since Thursday - and I can see the difference, which is really weird. Usually I lose so slowly that I don't notice a thing. It can't all be water, because I've been rehydrating religiously.

I'm a bit worried that if I don't start eating normally soon, my metabolism will go into famine mode, and that when I do go back to normal my body will store everything just in case. But equally I don't want to push my digestion further than it wants to go, since what with all the ailments I've hardly done any MLitt work since pre-cold, and I really do not want to get any further behind.

We'll see what happens... At least I don't have to go back to work until Wednesday.

*J has been having some pretty rough times with his depression lately, which deserve an entry of their own. Several entries, even. That's why posts have been a bit sparse lately, indeed - I wanted to wait to write about it until the situation became a bit clearer. Which it has. I think. Watch this space.

Tuesday, November 13, 2007

Waiting for things to start

My new job starts in two weeks exactly (yes, on a Tuesday). I have a feeling rather like being on hold on the telephone: I'm waiting impatiently for something to happen, and yet fear that when it does happen, I will be slightly startled by it because I'll have stopped paying attention and gone off into a dream...

As regards the feet: again, waiting. I can't "go get" the orthotic inserts because (according to my brother, who is a medical student) it will probably be a few months before I have an appointment to get my feet looked at. Everyone is supposed to be "dealt with" within 18 weeks on the NHS, but apparently that might just mean that I get a letter telling me when the appointment is. (As you can tell, I've never had to see a specialist about anything, or not for the past 15 years or so, so this comes as a surprise. It really shouldn't, considering what J's experiences have been.)

I'm not terribly impressed, but since I've been failing to notice there was a problem for the past 28 years... I suppose it's not that big a deal.

Question, though: will the orthotics affect the way my shoes fit? And if so, do I wait to buy new winter boots* until after I get them, or will there be no winter left to wear them in by then?

My brother says his orthotics don't affect the fit of his shoes at all; my sister says hers do.

In other non-feet news: yesterday, the scales said 185 (+1 since last week). Grump. However, this was a week which involved going out for an evening meal twice and to the pub once, so grumping is entirely unmerited. Also, J and my sister said, independently, that I was looking "skinny", and my sister thought I was thinner than at the wedding.

That isn't true, by about five pounds, but it demonstrates nicely how subjective body-image is. Because I was feeling distinctly lumpy all weekend (although one pound's fluctuation isn't likely to affect the degree of lumpiness to any visible extent) and then, after she said that, I felt perfectly fine.

Back in the summer, I decided that I wanted to make my bike my major means of transport. And then, when I'd proved I would get value out of it, buy a new one. But I didn't really go anywhere much in August or the early part of September... so I didn't ride the existing bike much. I'm doing better on this now: I've ridden it into town quite a few times and over to my parents' house a couple of times, which is about six miles each way. It's not a massive distance, but does include a fairly big hill on the way out. Which is good, because you get to coast for the last part on the way back. It doesn't actually seem that far any more.

As for NaNo... the less said, the better. I either have plenty of time, or I really, really don't. I don't think I'll be a winner this year, somehow.

*I like these ones, but they're... quite a financial commitment. So if I get them, they had better fit properly!

Thursday, March 22, 2007

Circles and good intentions

I promised myself that when I got paid from my new(ish) job, I'd buy myself some weights. Of all the things I can't do since the gym became impractical, I miss weights the most. I've tried to keep myself flexible by doing the motions unweighted (especially the squats, since it took so long to get any depth) but it's not the same.

My brother bought some lovely shiny dumbbells with removable plates a few months ago, which seemed just the sort of thing.

So on Saturday I duly went up town to try to get some. Could I find any? No. I think I was looking in the wrong shops. Still, I got some exercise jogging along Princes Street in an attempt to go to as many shops as possible in the time I had.

I still seem to be able to run without wanting to die, which is lucky, since I haven't been running properly since early December. Stephanie, a friend from livejournal, offered to go running with me last Saturday, but we got our wires crossed and it fell through. Next Saturday. Maybe. If she's free.

The trouble is, my spare time for doing anything at the moment is extremely limited. I know this sounds pathetic coming from a twentysomething with no children, but it is. Here's my daily timetable:

7.00 Alarm rings.
7.10ish. Get up - unwillingly, because I am not a morning person - dress. Eat oats with muesli topping, bring J cup of tea.
7.35 Leave house. Catch unpredictable bus as soon as it comes. Read on bus.
9.00 Arrive at work. Work like mad thing to be impressive so they'll write me a nice reference when my contract runs out.
5 to 5.30 Leave work. Catch unpredictable bus again. Read on it.
Anything between 6.15 and 7.15 Arrive home. Cook tea with J, eat it.
8ish Start work for course.
12ish Go to bed.

This is slightly exaggerated - I don't have work to do every single evening - but not much. I don't feel I'm exactly starved of me-time, given that I get two hours every day in which to read, but I've yet to work out a way of exercising while on the bus. And I feel slightly tired a lot of the time because I'm not getting quite enough sleep...

There is my lunch-hour. I could go running then a couple of times a week, but the temptation not to is strong, because my workmates are pretty nice and it's more tempting to stay in and talk to them, given that the schedule above doesn't leave much time for a social life. And there are the weekends. During which I really want to garden. (We're trying to grow our own vegetables this year. Or rather, I am trying to grow them. J looks on with mild interest.)

I do like the job. But the next one I apply for won't be quite so far away. How do other people do it? I can't be the only non-morning-person who works nine to five, commutes and also studies...

Any ideas?