This morning I woke up at 8.30. Grrrr.
I am not pleased with myself.
What's worse, for some reason part of my brain thinks I have a license to be unhealthy today, and has led me to consume a vanilla-and-honey yoghurt smoothie and some chocolate which I really didn't need and wasn't hungry for. It's not even emotional eating; it's brain-turned-off eating.
I'm posting to draw a line under this, because it is silly, and stops NOW.