...which is to say that both the D. B. and I are feeling a lot better today. Thanks for your comments, people. I went off to the gym and had a storming workout, burning (according to the readouts on the cardio machines anyway) 550 kcal, which must have helped a bit. Then the D. B. came and picked me up – I would normally get the bus, so that was total luxury. And I went home and had some wholesome broth.
Today has been much cheerier and perfectly healthy, so far. Breakfast was oatmeal, lunch was a wrap from Marks and Spencer's healthy range (I didn't keep the wrapper, but it was the only veggie one - lemon vegetables, I think.) I don't know what tea will be, but the D. B.'s making it so it will be healthy.
His brother is visiting for the weekend, and this lunchtime they bought the suit he'll wear to get married in! So at least one of us won't be standing in the church wearing jeans and a T-shirt...
We're all going to the cinema tonight to see A Cock and Bull Story. Have a good weekend!